Wednesday, October 31, 2012

The #1 thing you should do to increase your motivation

For the last two days I have felt uncharacteristically unmotivated. I ignored my to-do list, spent way too much time on social media, and pretty much did anything but work. And I couldn't figure out why.

And then, this morning, I realized I had lost my goal sheet that I read every morning. It's a typed list of all the goals I have for this year and for the future. It's something I write every new year

It got lost during my recent travels, and I hadn't been reading it every morning. It affected me more than I could have ever realized. Until this morning, I hadn't realized what a significant difference reading my goals every morning makes on my life.

Life is complicated and no matter how naturally motivated or over-achieving you are, it's easy to get side-tracked and forget why working hard is important or why it matters to you

Success in anything requires incredibly hard work every single day. And daily hard work requires intense motivation. And the only way to get motivated is to remind yourself what you're working towards - every single day.

Have you written your goals down yet? Take a few minutes right now and write or type up your goals for this year. Make them positive, specific, and timely (e.g. I will graduate with my A.A. with honors by May 2013).

And make sure they are things you really really really want; your goals should be your heart's desires, because those are the things that will motivate you to do the things you don't want to do.

Print your goals out and put them somewhere where you'll read them every morning. Remind yourself every day what you want out of your life and what you want to accomplish. It will motivate you more than you could ever imagine. 

No comments:

Post a Comment

What do you think?