I've always been a somewhat late adopter when it comes to technology.
For example, when I purchased my second smart phone ever last week it was already two versions ahead of my current phone.
I've always been slow in this area because I never wanted to feel like I was a slave to my phone, to it's updates and bings and notifications and constant connectivity.
But alas, I can't fight it anymore. It's here, and here to stay, and the addiction has taken hold. When I hear a "bing" I just have to read it. I have to know what just happened!!! Was it a retweet?! A text?! A new LinkedIn connection?! I MUST KNOW NOW!!!!!
So yeah...I know, I know, "Welcome to the 21st Century, Isa." I've finally arrived, and while there are a ton of advantages to all this connectivity, there are still times where I need to just zone out and FOCUS.
As a professional writer and speaker this is especially vital. I almost never give the same speech twice, as every one is customized to the specific audience and event, so there are times where I have to focus deeply to get into the "zone" of creating something new.
Same with writing of course. And for a while I found myself actually procrastinating this work - something I never used to do.
And I realized it was because it was just so hard to focus. I was avoiding the strain not of the work itself, but of the effort it took to focus despite all the distractions around me.
Recently I decided to try something that I think might help you too when it comes to studying.
I turned my phone on airplane mode. Now, of course you can just turn it off too, but to the addict, that just feels wrong. ;)
So now when I need to get important work done I turn my phone on airplane mode, and sometimes even turn the wifi off on my laptop.
The result? I've felt re-energized in my work and have created some of the best speeches I've ever done, if I do say so myself. ;)
So give it a try!
(I also downloaded a bunch of classical music meant for studying on iTunes that I also use when I need to zone out the sounds around me too; just search 'classical music' and 'study' and you'll find a ton of results).
You may be surprised at how much you might accomplish, and what your brain can do when it's released from the constant "bing" for a little while.