Showing posts with label college. Show all posts
Showing posts with label college. Show all posts

Tuesday, January 6, 2015

The Secret to Being an A-Student

Spend most of your time doing A-student activities.

Duh.


But seriously, what percentage of your time are you spending on A-student activities, such as:

Writing an essay
Editing an essay
Reading a textbook
Reviewing a textbook
Reviewing notes
Getting to class early
Meeting with a professor
Going to the tutoring center
Studying with friends
Putting together a study group
Reading about college success on a blog or book
Asking advice from a good student
Asking advice from someone who has a job or a life you'd like one day
Asking advice from a professor

I read lots of books over the winter break, and this year there was one concept that stood out above the rest (it kind of reminded me of those weird grainy pictures in the 90s that you held your eyes up to for 60 seconds and then, when you slowly backed away, you could see a 3D image of dolphins and such...this was a thing, I swear. I'm not crazy.)

The concept? FOCUS. Figure out what you want, and then focus the MAJORITY of your time and energy on that thing. 

So simple and yet so difficult. Why? Because we have so much going on. I KNOW you have so much going on. I taught a College Success class last semester and my students had so much going on.

But unfortunately you don't get As for trying.

You get As for dedicating the majority of your time to your goal.

Maybe your goal isn't As? Maybe it's just learning. Doing well? Graduating college? Getting a certain job. Getting OUT of a certain job. Excellent! Wonderful! Getting As doesn't actually have to be your goal. I don't decide your goals, you get to do that.

But I imagine you would like to get better grades (and graduate college successfully) or you wouldn't be reading this, so keeping that in mind, here is what I want you to try (and you can do this with any other goal as well):

Download a stopwatch app on your phone and set it every time you start one of the A-student activities above (or any activity that moves you closer to your goal, either directly (e.g. studying) or indirectly (e.g. reading a book about how to succeed in college)).

Just time yourself (don't judge yourself). It won't be fun, I hate tracking things like this, but I know it works so I force myself to do it any way.

If you don't want to track in real time, just consider how much time you spent on the activities above, on average, during any given week last semester. 

Notice how much time you're spending on college outside of class. If getting good grades and graduating successfully is a priority for you (and it must be if you're going to make it) then you should be spending more time doing this than almost anything else in your life. 

There's no magic percentage, but I'd say shoot for spending 51% or more of your waking hours doing activities that move you towards your top goal (do sleep; please, sleep).

If you find you're not spending the majority of your waking hours on your top goal, find a way to change that. Easier said than done, I know. But vital. Don't skip this.


College isn't something that works well on the side. To do it well in this competitive world, it must be a full time job, a real priority. That might mean you have to have two proverbial full time jobs. If that's you, hats off to you. I've seen it done, but only by the most dedicated people I've ever seen. So keep that in mind.

Just because college must be a full time job doesn't literally mean you have to go full time, as I know many of you have work obligations and family obligations that make four to five classes plus study time unrealistic for you (but if you can make it happen I do recommend it). 

Just do not make the mistake of ONLY making time in your calendar for the time listed on your official class schedule. College should never only show up in your calendar as "MWF 9am-9:50am."

You can't just make time for class. 

(You don't have a calendar or planner you say? Get one! Seriously. Please. Do it for me. Just kidding; do it for you. Your beautiful brain needs to be free to study - do not make it hold onto all your important dates and reminders and tasks. Google Calendar and Asana are my personal favorite productivity tools.)

If you can't also schedule two hours of study time each week (time where you can be alone and FULLY focused on school) for every hour you have in your official class schedule then chances are it will be very difficult for you to get the grades you are actually capable of. 

Consider how you've spent your time so far in college (or in high school if you are just about to start college for the first time). Don't judge yourself. Just think about it. Ponder. What percentage of time, would you guess, are you really spending on your goal? And then journal. Finish the following sentences:


I'm going to college because...

I want to get good grades in college because...


College is my priority because...

To improve my grades, I need to spend more time...

To free up more time, I need to stop...

Before you make any changes, consider WHY college is important to you at all. Almost no one cares about the physical piece of paper you get when you graduate or a letter grade. But we DO care about things like providing for our family, learning, growing, achieving, helping people, etc. WHY are you doing this? Write that down somewhere and post it where you can read it every morning.

Then, focus the majority of your time and energy on that. Work at it every day, not for the grade itself, but for your overall, personal reason for being in college, whatever that may be. You must have such a reason, because no one wants to spend a majority of their time on something that doesn't connect to something that truly matters to them in their personal life. 

To succeed in college you must focus on building your skills, growing, and becoming better. For some of you that may be a goal in and of itself, and that's great! But if it's not, then figure out your real reason. Maybe it's for your 6-year-old son. Maybe it's to qualify for your dream job. Maybe it's so you never work in retail another day in your life. Maybe it's so you can have opportunities to pay it forward to those who sacrificed so much so that you could go to college.

Those are all real reasons I've heard before. I've heard many - all different, all beautiful. The only thing that's been the same is the passion and energy behind the reason. When they tell you, you can feel the fire in their eyes. You can see the time. The energy. The hard work. The dedication. The persistence. It's THEIR reason. THEIR dream. And they're not going to give up.

What's your reason? The reason that will make spending more than half of your time on college worth it to you? Maybe even fun. The reason that will keep you getting up after every time you fall. The reason that will help you say, after each failure, "what other strategy can I try" instead of "I give up."


Figure out your reason for getting good grades, your reason for going to college. YOUR reason. Write it. Swim in it. Read it every day. And then let it motivate you to spend the majority of your time focusing on your goal. 

I've seen tremendous community college success stories. I've also seen and read about the failures. I don't consider the people failures. But they weren't able to reach their goal. They had barriers, for sure, but so have those who have succeeded, sometimes many more. What's the difference?

Here is what I've learned:


The lower you start on the ladder of power and privilege, the more you have to really want a college degree in order for it to become a reality. You have to be hungry. Really hungry.

It's not fair. But it's the reality as I see it today. And my ultimate goal with this blog is not to tell you how the system should be, but to help you thrive in whatever it happens to be today, however imperfect.

Community college only works if you really want it. 

Community college is an incredible opportunity. But it won't "happen" to you just by walking on campus. Community college is a stage, ready for you to play, to imagine, to dream, and to work. You are the actor. The main event. 

You can also think of community college as a field. You are the player. And you don't become a great athlete by standing on a pitchers mound. You have to pitch. Often. You have to practice. You have to play the game. Over and over. And you can't do it alone.

You can't just sign up for community college classes and hope to be a college graduate.

It requires so much more. 

But here's the thing. I think you can do it. How do I know? You read this entire article. You've got what it takes. 

Do you want this? Really want this? Awesome. Now just put your time where your mouth is. (Wait, that sounds weird. Don't eat a clock. Just, ugh, you know what I'm trying to say.) ;)

Thursday, December 11, 2014

15 things I do that keep procrastination away

A student recently asked me the following:

I absolutely adore your blog, and your advice for college success is incredibly helpful. I get inspired in a new way every time I visit your blog. Since you're the master non-procrastinator, and I'm a huge procrastinator, I was wondering if you could explain your work habits involving school. Just general things like how much homework/studying you did a day, the way you scheduled/prioritized work, school work habits...

You touch a lot on how to stop procrastinating, but I find myself most inspired when someone who never procrastinates explains their own habits and methods, so I was insanely curious to see how you stay on top of everything, and even get ahead sometimes!

I never thought of sharing some of my personal habits, but since a student has said she would find it helpful, I thought I'd go ahead and share. 

Keep in mind these are the habits that have worked for me over the years, both in school and in work. It doesn't mean they are the only ways. I'm always reading about ways to be more effective, and I've ready plenty of strategies that work for some people but when I tried them they didn't work for me. Try stuff out and keep what works for you.

How do you know if something is working for you? You kind of feel it in your gut, but also, you know it's working when you're getting the results you want without sacrificing your priorities (e.g. you could be a productive workaholic with straight-A's but be stressed, unhealthy, and not have good relationships).

The goal is to use your time strategically to reach your most important goals.

So here we go - let me share with you the habits I've used over the years to get straight A's, get a graduate degree while working full time and writing my first book, and working from home, all while not procrastinating and never turning in an assignment late.

But before I do, I'd like to make a list of things I'm terrible at so you don't hate me for being so good at productivity. I promise there are also a lot of things I'm terrible at and struggle with. Here is a short list:

Things Isa is Terrible At (So You Don't Hate Her For Not Procrastinating)
1. I have a goldfish memory (sorry can repeat your sub order again? I heard you, but I already forgot)
2. I never could get pass level 3 of Donkey Kong
3. My best cooking skills involve a box of macaroni and cheese and cookie dough in little squares
4. Give me an instrument to play and you'll want to take it away immediately
5. I got a B in pottery
6. 4th graders draw better than me
7. I'm not funny in person and can never think of witty things to say or jokes or comebacks. I don't even think of them a day later. I just cant think of them. Ever. FUNNY PEOPLE HOW ARE YOU SO FUNNY?!?! I don't understand. It's awesome. Just be my friend please, that's all I ask.

Ok. So are we good now? You won't hate me, right? I have flaws. I hope some of my productivity habits can help you. And in return, if you'd like to tell me how you're so funny or how to make a clay pot that isn't droopy/sideways I'm all ears. 

My Productivity Habits

1. Read books and blogs on effectiveness
I'm always reading. Like, always. And I've always weirdly loved books on effectiveness (I asked for 7 Habits of Highly Effective Teens for Christmas...yeah...I was that kind of teenager). But honestly, that book made a huge difference in my life. Some of my other favorites over the years include: 7 Habits of Highly Effective People, The Compound Effect, and How to Win at College. Cal Newport is also always writing about ways to get important stuff done - highly recommend his blog.

2. Do stuff that interests you
While I don't always feel motivated, most of my drive and energy comes from having goals and doing things that deeply interest me. I wanted to go to college because I loved learning. I loved class. I had a vague idea of what I wanted to do, but mostly, I loved the journey, the process. I also always picked classes that sounded really interesting. I do the same in my work life. There's some boring stuff along the way, but when the core is something that fascinates me, it makes the boring stuff so much easier to get through. The thought of procrastinating never even comes into question, because I'm actually excited to do the things I'm doing. I don't want to wait.


3. Technology is my friend
I had a palm pilot in college. Think, a to-do-list app on a smart phone that doesn't have wifi or make phone calls. In high school I just used a notebook and made little squares next to each thing that I would check off. I love checking stuff off. I loved my palm pilot because it allowed me to both check things off and more easily write and rearrange my list each day.

Now I use Asana and LOVE it. Google Calendar is also my best friend. Calendly is my personal assistant.

3. Write stuff down
As you now know, I have a bad memory. So I've always written everything down immediately: ideas, to-do's, due dates, etc. Now I just send myself emails on my phone or put a task I think of in my Asana app.  In school, every due date and assignment would go directly from my professors mouth (or syllabus, or online course schedule) to my task list and Google calendar (with reminders).

4. Library time
When possible, I scheduled my classes with time in between to force myself to stay on campus and have time to join and contribute in a club. 

Once this was a habit, I then scheduled my classes back to back in the middle of the day, and then drive the 30 minutes to campus to arrive by 8am and I would always stay until at least 4pm or 5pm Monday through Thursday. Any time I wasn't in class was spent in the library getting ahead. When everything was done (which happens a lot, the beauty of starting early, I'd use that time to hang out with friends on campus, visit a professor, or spend time doing work for a club). 

5. ABC method
I learned this method in a College Success class my last semester of community college. It's a simple labeling method. "A" tasks are important and urgent. "B" task are important but not urgent. "C" tasks are not as important and not urgent. I have played around with how I decide to define ABC, but I do have an A, B, and C project bin in Asana. I also have a "Today" bin where I pull from A, B, and C to plan my day.

6. Planning time
When I'd sit down at the library (and the same goes for getting to my office or sitting down in my home office) I never jump straight into work. Never. The first thing I do before anything else is read my goals, think about my priorities, and then plan my day. While I don't plan every minute of my day, I start every day with clear intention and purpose, all based on my top priorities and goals. 

7. Make motivation a priority
I don't always feel motivated, but I have learned what motivates me during slumps in energy and focus. Reading is a big one, especially non fiction and memoirs. Also any kind of art - plays, comedy, museums. Or a walk. I make resting, refreshing, and getting inspired a priority. I know it will pay off in the long run when it comes to having creative ideas and having the energy to do the hard stuff. 

8. Rest
I don't work on Sundays or go out. It's a day to rest and recover, and it's essential. On a rare occasion where I have a conference or something I can tell a HUGE difference in my energy and performance the rest of the week. The day of rest is vital. 

9. Write goals and dreams
I have a list of long term goals I read every morning. I used to put timelines on "big dreams" (like, "This is what I want to accomplish in 2013") but then when some of those things didn't happen I'd feel discouraged.

So I have this big running list of big dreams that makes me excited when I read it, but it's not attached to a timeline. 

Then I focus on having short-term goals for each month that I can control (like a goal to read X number of books or write X number of blogs or reach out to X number of people - instead of "make X number of dollars," something, on some level, I can't directly control). 

Focusing goals on what I can control has really helped, but still having big dreams that don't have a timeline I find to be very motivational and help guide my direction as I make decisions. I write them every December, but also adjust along the way. I also have a space to write in cool things that happened that I didn't plan but felt like dreams come true. 

(On the top of the goal sheets I print and read every morning, I also tend to write mission statements or phrases that summarize what I want to contribute in my work - a guiding force. Lately it's been: "help people break cycles of poverty through education.")

10. Project priority list
Whenever I'm considering a new project, I have a list to help me think about my priorities. Some things on that list include, doing something I believe in, working with cool people, having flexibility, etc. I use it anytime I'm thinking of taking a new project or going in a new direction and my gut feeling isn't very clear.

11. Limit things
I've always focused on just a few things and guarded my time. I never joined every club. I preferred to just be president of one and then try to contribute something. I love feeling good about being successful in my school and work life, but I also highly value rest, relaxation, inspiration, and of course, quality time with people I love. 

So when it comes to getting involved, course load, and time spent on work and extracurriculars, I always make sure my priorities are straight. If one of those things is lacking too much, I make an adjustment, even if it means saying no to something. 

It's impossible to "manage" time when you don't have enough of it. Sometimes it's just about eliminating things, which may be obligations or involvements, but it can also mean time wasting things that are bringing much value to your life. 

If success in a certain goal, especially a big one, is really important to you, then you will have to sacrifice some things. There was a commercial in the most recent Olympics that showcased athletes practicing their skills, with voiceovers of different versions of statements like this: "you know that hit TV show, I never saw it." This is an extreme example, but do remember that greatness in anything means focus, and focus means saying no to some things so you can say yes to the most important things (most important to you, that is). 
One of my inspirational pictures in my home office.

12. An inspiring space
My walls are filled with collages (I make one every year, not a vision board, but just things that inspire me for the upcoming year), pictures of countries I hope to visit, handwritten and framed quotes, books I treasure, trinkets from trips (like my name tag from my Harvard interview), a wooden board I broke with my bare hands, a picture of my grandma, etc. 

Both my offices are surrounded with very personal stuff that makes me feel alive, inspired to work. I keep things clean and orderly too, but not obsessively so, just so there's no distracting mess.

13. Morning routine
I've had a morning routine every since I was in 10th grade. It's evolved over the years, but it's always included some version of the following, as it does today: exercise, healthy breakfast, tea, reading something inspirational for at least 10 minutes, writing in a journal, reading my goals, planning my day. 

14. Google reminders
I have to give Google Calendar and its SMS reminders (e.g. it sends reminders to my phone) it's own space here. This is my EVERYTHING when it comes to not missing deadlines and keeping on top of everything, especially now that my life includes travel, meetings, speeches, etc.  Anytime I need to do something I set it in my calendar and set many SMS reminders. Set it and forget it! I love this.

15. Due dates are always the day before
I never plan to do something on the day it's due. Even in Google Calendar, I always mark a due date on the day before it's actually due. I never let myself know the "real" due date. I always plan to turn things in early.

I recently purposely procrastinated packing for a trip because of another priority - spending quality time with people I love. I had an opportunity to spend time with someone instead of packing the day before (something I usually do) and since I wasn't going to see that person for a while, I decided to spend time with them instead of packing early. It was worth it. 

However, the next day was very stressful. I had just enough time for packing. That's the problem with procrastination. You leave just enough time. But we're not always good at knowing exactly how much time we'll need for something. And also - we can't predict what else might happen on that day. Turns out, my car had an issue and I had to take it to the mechanic before driving to the airport. Ack! Packing was done very quickly, I made it, but just barely.

The experience itself, though, was stressful. A stress I'm not used to, because I don't procrastinate especially so I can avoid this feeling. And here's what I realized:

When you procrastinate, your to-list owns you.

When you make a conscious effort to plan and prioritize, you own your schedule and your life. It feels pretty great. If planning makes you feel stressed than perhaps you haven't figured out what you really want, what you're really working for, or you're over-scheduling and planning in a way that makes you feel trapped. It shouldn't feel like you are owned by some schedule or list. It should feel like freedom and excitement and energy and joy. 

That's when you know it's working for you.

Tuesday, December 9, 2014

Why planning to arrive to your first class on time is a bad idea

When I was a senior in high school I remember a couple older friends bragging about how "College is so easy. Professor's don't even take attendance - you don't even have to go to class!" 

Those friends went to colleges where they were in classes with 300 other students. Attendance might not have been taken. But those friends took 5+ years to actually graduate.

This is not a good strategy.

But what I really want to talk about is not only ATTENDING every class, but arriving EARLY.

I'm writing this now because I want you to keep this in mind as you register for your spring semester. 

Schedule your first class for a time that allows you to arrive on campus at least thirty minutes before that class starts (I also recommend not scheduling classes back to back; instead leave time in between where you'll be forced to spend time in the library studying, or have time to meet a professor, join a club, etc.)

Always, always, always plan to arrive to your first class at least 30 minutes early. Worst case scenario, you're there early and you can get some studying in. Best case scenario, when you hit those inevitable snags (e.g. traffic) you won't be late!

Strolling into class late not only means you'll miss important content (and possibly lose points depending on how your professors monitors attendance - it does count for many!), but it also sends a message. The truth may be that things out of your control happened, but regardless, it sends a message to the professor that the class just isn't that important to you.

Because in some ways, that might be true. If it's really important to you, plan ahead to always arrive early so you can ensure those things that are out of your control don't affect your college success or timeliness. 

Sure, everyone might have one crazy thing happen each semester that makes them late or miss a class. Life happens. But if that's happening to you more than once a semester, it might be time to change something. 

Choose your classes carefully, and don't just make time for class in your schedule. Good time management starts when you register for classes and decide on how much time you'll dedicate to your classroom. Schedule at least 2 hours in the library for every hour you have in class, and perhaps consider making one of those hours occur before your first class of each day so you're never late. :)

Tuesday, November 4, 2014

Why you should create your future business card now

Last week I was at my friend Erin's house (aka writer of HappyProfessor.com) and she showed me something I thought was just so awesome.

It was a business card she'd created and printed on card stock a while back - a business card that listed things she wanted to "be" before she actually was those things. She created a business card as if it had already happened.

And it turned out, she eventually did make those things happen. 

As I held her business card that was once a dream and now had basically become reality, I imagined what business card I would want to create for the future; even thinking about printing it out and holding it in my hand made me feel something. Something like excitement. Something like hope. 

The effectiveness of visualization for Olympians and other professional athletes has been well documented. 

If it applies to sports why not other things in life? And why stop at the visualization? Take it a step further and create something tangible and see how it makes you feel.

Create a future business card on an online creator (Moo.com is my personal favorite) or on a word processor (just print it out on card stock, not regular paper).


Keep it in your wallet and look at it often, especially when you're feeling down. 

If you like that, you might also want to try writing your future "dream" bio, or even creating a mock up of your future diploma with the highest degree you're hoping to get!

Visualization is really helpful, and turning it into something tangible can also be very exciting, as it can remove some of those barriers you have in your mind and get you one step closer to actually believing you can do the things you most hope to do. 

There's something special about having a tangible reminder of your most precious goals. Don't let today end without creating something like this for yourself.

Tuesday, October 28, 2014

An overachiever's guide to failure and uncertainty

Overachiever: someone who's good at following the rules, going the extra mile, getting the A; also adept at avoiding failure.

That's not Webster's definition, it's just the first thing that came to my mind.

Hi, my name is Isa and I'm an overachiever. 

My overachiever's nature has led me to deeply explore the world of success, who gets it, what makes it, how hard you have to work to get it, what it requires, etc.

And the kind of success I tend to admire most is the kind had by the rule breakers, the artists, the creators, the entrepreneurs, the inventors, the leaders. 

By nature I'm not a rule breaker. I'm a rule follower. I'm not comfortable with risk, adventure, uncertainty, and, the big one, failure.

For the most of my life, this served me well.

School was made for overachievers. We're lucky in that. Privileged in fact. Overachievers can continue to follow the rules and do very well in life.

But what about the brand of overachievers who aren't interested in careers where rule-following matters. What if you want to overachieve at something that's scary, risky, and requires lots of failure along the way?

If that describes you, then this is just for you; it's something I wish I'd had before I set out on my journey of trying to overachieve in the world of risk and uncertainty.

An Overachiever's Guide to Failure and Uncertainty

1 - Drown out the noise
There are a lot of rules around you, a lot of paths, a lot of people telling you what success is. Sometimes as overachievers we get so wrapped up in the definitions being put upon us (we're good at that, remember? There isn't a class we can't ace, a syllabus we can't follow) but we rarely stop and think about our real values and priorities, and how we really want to define what success means in our lives. 

Find a quiet place, grab a notebook or a great journal, and start by writing out what success really means to you - if judgement, money, and rules weren't a factor, what would success really look like in your life? Forget about every other expectation or expected path, and just write like no one's judging (or grading ;)).

2 - Read books about people you admire
Once you've really thought about what success looks like to you, find some books about people who have achieved that kind of success. Pay close attention to their failures and the uncertainty in their path. What risks did they have to take? What happened when they failed? What kept them going? Why did their pursuit matter? When did they have to evolve their dreams? Who helped them along the way?  

Write down the insights you gain and find someone to talk with about the ideas you gleam.

3 - Admit failure and uncertainty
There's often a pressure to seem like you have it all together. "You don't know your major yet!? You don't have a five year plan?! You must be the worst person ever." Okay, so it might not always be that dramatic, but it can feel that way sometimes.

Don't be afraid to answer these questions honestly, especially when talking to friends. Admit that you are still trying to figure it out. Some of the most successful people I've met aren't afraid to say "I still don't know what I want to be when I grow up." 

I've noticed that most of the successful people I admire, talk to, and read about, seem to embrace uncertainty and failure like friends. It's not that the processes are fun (they're not!) but they understand that they are a mandatory part of the journey.

There's nothing like being given permission to admit you're unsure and afraid. Be honest and give others permission to talk about the failure and uncertainty in their lives. When you admit your failures/uncertainties, you can almost see people relax, their shoulders drop, their breathing slows, and they think, "ahh, finally, I don't have to pretend. We can be real here for a moment." 

Create those conversations and bask in the honesty.

4 - Know that it's the worst
Okay, so, as an overachiever I've got to be honest: I hate failure and uncertainty! If you're one of those people who are all zen about failure and uncertainty then good for you, please share your tips in the comments below. But here's the honest truth, as an overachiever, I've found that it's not about having to love failure and uncertainty - it's about learning how to survive it and then let the act of surviving it build your confidence instead of tearing it down permanently (even if it does shake it for a while).

Failure curls me into a little ball on the stairs, in wracking sobs. Uncertainty makes me feel like I'm having a panic attack on the inside while moving in slow motion on the outside. 

Knowing that coming up against setbacks (and sometimes feeling terrible about it) is normal (and a required part of success) is what keeps me from giving up. Steps 1-3 are what keep me going forward.

When you do hit a wall, a setback, a failure, or a moment when you're almost paralyzed by the uncertainty of your future, know that it's okay if it makes you feel terrible. Talk to someone. Don't go through it alone. It's okay to cry. It's also okay to adjust your direction. Sometimes it's good to quit. The key is just not to give up on you. 

And be careful not to "avoid failure" so much so that you also avoid the kind of success that might mean the most to you, the kind of overachieving that you really dream of, the kind that is impossible without risk and uncertainty, the kind that might involve breaking a few rules (or being okay with a B...;)). 

"Success and failure are not two separate roads...success and failure are on the same road, just picture success farther down that road." - Dr. Cathy Collautt

Monday, October 20, 2014

The easiest thing you can do to make a difference on your college campus

Have you ever smiled at a baby who smiled back? 

It's a pretty wonderful feeling. 

And it's something I do every chance I get (so far no parents have thought I was crazy...at least...I don't think... ;))

I travel a lot and there are a lot of little kids flying in and out of my hometown airport (also the hometown of a famous mouse). 

And I love to smile at them. Because they always smile back. And it makes me happy, which is especially helpful during what can sometimes be the stressful hustle and bustle of travel.

One of the reasons babies smile back, so I've read, are because of mirror neurons. It's the same thing that makes you model the expressions and emotions of people in movies (stop and notice your expression during a sad part of a movie...mirror neurons are for real!)

But I think it's also something else. Now I don't know exactly what babies are thinking, but I do think there'ssomething to the power of human attention. A smile with eye contact says, "I see you; you matter." I think, from cradle-to-grave, that is something we all crave every day. 


And while I spend a lot of time speaking to faculty and staff about the importance of these kinds of habits when working with students, I also think it's something you can practice on campus.

I'm not saying to walk through campus with some big fake smile plastered on your face (that would be creepy...) but I am saying, smile even when you don't feel like it. Notice people around you. 


Instead of burying your face in your phone while walking to class and waiting around for the professor, try looking up and giving someone a small, authentic smile. Something that says "Hi, I'm not crazy, I swear, just nice, just trying something this crazy blogger lady put into my head...also, I see you; you matter." ;)

Seriously, though. Try this. 

When I was in high school I once read in a magazine that the best way to be popular was to smile. It wasn't talking about the kind of "popular" that requires money or rebellion. It was the kind where a lot of people, from all different walks of life and cliques, genuinely like you because you show that you care about them. You make them feel important. 

You have more power on your campus than you realize to affect things. The first section of my book is about "Peers" for a reason. You matter on your campus, and the way you show up and the attitude you bring affects others around you.

You never know who might be on the brink of dropping out. Who might be going through a family tragedy. Or who might have just gotten a soul-crushing test grade. 

Smile at people. Make them feel important. There are more students on your campus than you know who are just dying for someone to "say:"

I see you; you matter.

Tuesday, October 7, 2014

The biggest mistake low-income students make when it comes to student loan debt

The biggest mistake low-income students make when it comes to student loan debt, in my opinion, isn't what you might think. 

Sure, taking out too many loans for a private school may not always be the best decision if you can get a similar degree at a public institution for much cheaper (though some private schools may surprise you with how much financial aid they'll offer if you're a great student).

And getting too many loans and dropping out of college before getting the degree that can help open up opportunities which would help you pay back those loans is definitely not good. 

However, the biggest mistake I see students making, especially those who come from low-income backgrounds (like I did), is something different:

It's the misunderstanding of the difference between "debt" and "investment."

Rich people invest. Poor people go into debt. 

If you grew up in a low-income family like I did, in college you may find yourself feeling so burdened from having seen the debt your parents had to endure that you think the number one way to stop being poor is to not get into debt. 

But this can backfire.

To be sure - you shouldn't go racking up credit cards on the fanciest clothes, cars, homes, and things you can't afford. That is still classic debt. 

But your college education is one of the best investments you can make, as long as you are willing to invest the time necessary to do it well and get the degree.

I remember being really afraid of a $1,500 loan I was offered my second year of community college. Loans? Debt?! Yikes!! No no no. Debt is bad, bad, bad. I'm definitely not going to take this loan and instead I'll work more hours - yes!!

But here is what a wise mentor told me: 

Your education is the best investment you can make (especially at a reputable, accredited, public school). If that loan can help you work less, get involved more, and increase your performance in school then it is a WISE investment. 

I decided to take that loan. It allowed me to work a little less and get involved (and study) a little more.

I became president of our Phi Theta Kappa chapter that year and won the $110,000 Jack Kent Cooke scholarship.

See the difference? It was an investment, because it gave me the opportunity earn more money and be more successful in the long run. 


Let me say that again: An investment is something that can make you even more money in the future. 


Debt is something that sinks you deeper into a hole in which the thing that got you into debt CANNOT get you out.

The newest phone, the luxury car, the designer clothes - those things alone don't have power to get you out of debt.


But a college degree, well, even recent reports still show it is the kind of thing that can help you make more money. It's an investment. 

I've always believed that learning and developing your skills is the best investment you can make. Even in my own business I use my credit cards with abandon when it comes to buying important books or traveling to meet amazing people. Even when I'm not sure if those risks paid off in the moment, I come to find out they always do. 

And if you're still not convinced, let me tell you a very short story about an investment a friend of mine made during his college experience.

It goes like this:

My friend went to a college not located in Washington, DC. He was not rich.

He eventually realized he wanted to work in politics.


He learned that getting an internship in DC was a really good way to get involved in politics. To him it seemed only rich kids were getting internships in DC because their parents could afford to pay for them to live there.

He decided that wasn't going to stop him.

He took out a $6,000 loan in college to help fund a semester in DC for an internship in politics.

Today he works in The White House. Literally. For real. The actual White House. Where the President of the United States lives. The President is his boss. 

You get the picture. ;) 

Invest in yourself. Seek out mentors and talk to financial aid advisors before making any big decisions. 

(If you want to learn more, my favorite financial book for young people is The Money Book for the Young, Fabulous, and Broke by financial expert Suze Orman. In it you'll also find she agrees with me that college is one of the BEST investments you can make - yes, even if that means taking out some student loans.)

Like any investment, there is risk involved, but the good news about college is you have control over most of the risk, because you're investing in yourself! The best way to reduce risk is to dedicate your 110% to your college education. 

What does that look like? Well, to find out I also recommend investing in some college success books! Invest in your learning and give your best. You are worth it.

Wednesday, September 24, 2014

The best thing you can do for the community college cause

In case you haven't figured it out yet, I believe very strongly in what community college students can accomplish.

In short, I believe in you.


And, if we can get real with each other for a second, I really want to ask something of you. Something serious. Something important. 

Let me explain:

The backstory
I'm currently teaching a College Success course at the community college from which I graduated, and I just found out about someone who also graduated with an A.A. from that same college. 

Her name? Paula Pell, long-timer writer for SNL (she wrote one of my favorite characters, Debbie Downer!). She recently wrote a movie starring Tina Fey and Amy Poehler ("The Nest," coming out December 2015.)

I often share in my speeches that moment when I won the Jack Kent Cooke scholarship that would allow me to get a master's degree - that moment where I got weak in the knees and wept because of this thought: "People like me don't get master's degrees; that's for other people. Rich people. Smart people. Not for people like me...but now...I guess that's not true."

"People like me." Three simple words that we know make no logical sense. We know, intellectually, that almost anything any person can do we can do too; they don't need to look like us or come from where we come from or have anything externally in common with us. 

But, we tend to internalize things behind the logical part of our brain. And we tend to set limits on ourselves based on what we think "people like us" are allowed to achieve.

My biggest aim in writing this blog and doing everything I do in regards to community colleges has always been about one simple thing:

Making sure YOU never feel less than you are. Making sure YOU never think "people like me" CAN'T do [insert your dream here.]

When I read about Paula Pell (the alum from my community college) and thought about all she'd accomplished, that non-logical but oh-so-powerful part of my brain kicked in: "hey, if she can...maybe you can too!" Sound familiar?

To me, there is nothing more inspiring and empowering then hearing a community college success story. There is nothing more exciting than being reminded that success is about SO MUCH MORE then where you go to college. Community college is a great start and it is a place that feeds success if you're willing to do the work. 

So now I want to do three very important things, including asking you something very important:

1. Thank you, Paula Pell
 Thank you for being excellent at what you do. Your very excellence inspires me, and I hope can now inspire all the community college students who read this. 

2. The Ask
You don't have to work in a community college (though that'd be awesome if that's what you want to do!) to make a difference for community college students. The very BEST thing you can do to give back to your community college is to BE EXCELLENT.

That is what I want to ask of you. If this blog helps you in any way, if community college helps you in any way, please give back by being excellent.

Don't settle for less than your very best. Prove everyone wrong. Reach higher than people expect "people like you" to reach. 

Keep going when it seems impossibly hard and hardly possible. 

Find a job you'd like to do and be really, really, really good. Be the BEST, in fact. 

And then, please don't be afraid to tell others that you went to community college. Showcase it on your LinkedIn profile. Blaze it on your resume. Share it with the world.

Proclaim boldly: "YES I went to community college and I am excellent! And NO that is NOT an oxymoron, you're an oxymoron if you think that, because...!!" haha....just kidding...[stepping off soapbox now]

3. Celebrate Alumni at your college
Whether you're a student or a community college staff member reading this, please do something to tell students at your college about the AWESOME people who have graduated from your college and gone on to do great things.


When we learn about students who've come from where we've come from, walked the same halls, started at the same place, who have gone on to do amazing things, it just makes us stand a little taller. It makes us believe a little more that maybe that extra hour spent studying might actually pay off one day.

That maybe community college could be the start of something big in our lives. 

That maybe, just maybe, excellence is possible - the kind of excellence that scares us. The kind we think is for "other people." I'm here to tell you, it's not for other people. It's for you if you want it. Go get it. 

And for the good yourself and community college students everywhere: be excellent.

Wednesday, September 17, 2014

Do you have to buy a computer for college? #AskIsa

Have a question you'd like to see me answer just for you in a video? Ask it in the comments, tweet it to @IsaAdney, or send me an e-mail at isa@isaadney.com! The student featured in this video is struggling with procrastination and isn't sure if he should buy a computer for college. 

Check out the answer below! :)

Tuesday, September 2, 2014

Finding travel opportunities in community college: an international student shares her story

The short video below features a me interviewing a successful international student for the college success TV show I host, The SKiNNY on College Success.

Whether you're an international student or not, her story offers some great insights - including some unique ways to volunteer and travel while in community college!
 

Thursday, August 28, 2014

5 things to stop procrastination (while I wrap myself in plastic wrap??)

Procrastination is one of the most popular topics students ask me about, so I'm loading up content at the beginning of the semester for those of you who really want to get a handle on this and not let procrastination stop you from getting good grades and reaching your full potential in college. 

Wednesday, August 27, 2014

The worst mistake procrastinators make on their to-do lists

This is the time of year where the most popular topic is procrastination. Students e-mail me from all over the country desperate to overcome their procrastination.

And to be honest, I'm impressed. The fact that you want to stop procrastinating is kind of awesome. 

Today I want to share with you the worst mistake many people make (I've done this before too) when creating their to-do lists - a mistake that basically invites procrastination over to play video games with you and be your best friend (and not ever do any work).

Do you ever make this mistake? Test yourself with the following:

You're assigned an essay in a class. What is the first thing you do?
A) Put the due date in my calendar
B) Put "Write essay" on my to-do list
C) Think, "boo I hate essays" and then go check Instagram
D) Put "Create project to-do list and calendar reminders for essay" on my to-do list

Did you catch the mistake there? While obviously C is not so great, the real mistake is B. 

Writing a whole essay is overwhelming, even to straight-A students. I love reading and writing, but seeing "Write an essay" on my to-do list is enough to make me want to go play video games instead.

Looking at a big project will make even the best anti-procrastinators want to think of doing anything else but tackling that big ugly project. 

Instead, the first thing you should do when you're given an assignment is D, "Put 'Create project to-do list and calendar reminders for essay' on my to-do list." 

It's easy to get overwhelmed with all the things you have to do to complete a big project. Instead, it's best to focus only on the very NEXT step you have to take, and do your best to forget about everything else.

That is why the first to-do item on your list should be to sit down and break that big project into smaller to-do items (as well as set SMS/mobile reminders on a calendar, like Google Calendar, to make sure you don't get behind).

Asana is what I use to create my to-do lists for work and I love it (you can use it on your phone and computer). You can literally create a project and then create the small items that need to be done under that project, each with their own due date.

So for example, instead of putting "write essay" on your to-do list, you'd make that essay a new "Project" in Asana, and then start creating to-do items, ideally tasks that would take less than an hour or so to complete. For example, tasks for an essay could look like this: 


- Brainstorm at least 4 possible thesis ideas
- Choose final essay topic
- Create a rough draft outline of essay
- Choose 5 sources for essay
- Create MLA bibliography for 5 sources
- Read source 1 and write out quotes for essay
- Read source 2 and write out quotes for essay
- Read source 3 and write out quotes for essay
- Read source 4 and write out quotes for essay
- Read source 5 and write out quotes for essay 
- Copy/paste quotes into the outline
- Edit final outline
- Write page 1 of rough draft 
- Write page 2 of rough draft
- Write page 3 of rough draft
- Write page 4 or rough draft
- Write page 5 of rough draft
- Bring rough draft to writing center for edits 
- Edit pgs 1-3 of rough draft
- Edit pgs 4-5 of rough draft
- Do full final edit 
- Turn in essay  

Now, that may seem like a lot, but the key here is that you would put all these items under a project, and then create another project like "Today's Tasks" and then just put only the next to-do item in that list, so all you can see is what you need to do that day. 

The more time you put into breaking a big project into smaller items, the easier it is to accomplish. When you sit down to "study" you then have a plan, instead of just starting at an essay and wondering where to begin, dreading the whole thing.

Let me know how this goes for you and please share in the comments any other things you have done that have helped you overcome procrastinator habits. 

You can do this! :)